whats pissed you off today?

[wwmnw]

Thats the typical local gyms aye, the one I'm paying £80 for which is just one 1-1 session a week, has no mirrors 1 rowing machine 1 bike and the rest is weight equipment. Members include martial arts fighters strongmen and strongwomen (one lass has UK and Euro strongwoman titles)

I'm not saying theres no one there not taking steroids but no one has skinny legs *




*I'm not aware of anyone using steriods either.

[Benn]

Power house/strength style gyms are very good. If there was one around here i'd love to try it.

need to keep a better track of my calories.

Again me too.

[Iain]

I just ate a delicious chocolate flapjack.

[bazzap8389]

Fatty

[Rob H]

Thats the typical local gyms aye, the one I'm paying £80 for which is just one 1-1 session a week, has no mirrors 1 rowing machine 1 bike and the rest is weight equipment. Members include martial arts fighters strongmen and strongwomen (one lass has UK and Euro strongwoman titles)

I'm not saying theres no one there not taking steroids but no one has skinny legs *




*I'm not aware of anyone using steriods either.

Weight lifting is steroids . They don't even test for them in competitions. Anyone over the age of about 40/45 that is big will be using at least testosterone. Roids if used right are perfectly safe. It's when people abuse them they get fucked up.

[Benn]

Not true at all^ Work hard and eat clean and big and you'll get big.

[Andy]

But not as big as roy of the roiders.No chance natural can ever be as strong/big as the same individual on roids.

[Southie]

Roids helped arnie and many others back in the day but personally I'm sure there's better ways to do it right nowadays.
I wonder if the Rock does roids anymore?.... not saying he has done btw.

[bazzap8389]

As said Natural will never get the gains you can get on roids.

But as Benn said eat big and you'll get big. I've gained circa 25kg over the last 4 years. Only thing I use is protein and I cycle creatine from time to time.

[Southie]

My stomach won't store large meals to put on mass, it just makes me feel shit eating all the time

Shame beers don't have a mass building for the gym, I'd be like 50 Dorian Yates by now