What made you happy today?

[mk1nova_rich]

Its going well Rich thanks.
The trainers said my fitness has improved a lot so happy days.
Been on the pads a couple of times aswell,but a long way to go.Its on 3 times a week now,im enjoying every minute of it.
Are you back at it now then?

Glad to hear it mate, bet youre well chuffed

Yeh training at least twice a week plus cycling to work every day so helps with fitness. Doing a lot of technique work and sparring at minute plus core workouts

[Andy]

Its really stepped up a gear where I go at the minute as theres a show on in 7 weeks (im not in) Hill runs and circuits,mainly fitness at the minute.

[mk1nova_rich]

Its really stepped up a gear where I go at the minute as theres a show on in 7 weeks (im not in) Hill runs and circuits,mainly fitness at the minute.

Glad you are getting into it, its all too easy to not bother and drink and eat crap food You going along to watch?

[Andy]

iv not drank since my holiday a fortnight ago which is extremely unheard of for me.I know what you mean though,especially when on the way to training pub is heaving outside on a Friday night I think "id love to be there"
Stopped all the caffeine bullshiz poison drinks I was supping and been eating clean.
Yeah il be going along to watch,should be good.
I should have done this years ago but nevermind

[mk1nova_rich]

Haha I know what you mean. I hardly ever drink TBH but food is my worst enemy

I'm hoping I will be earlier on the bill this time instead of 10th fight out of 12 - then I can chill out and watch the rest afterwards

[bazzap8389]

Started my gt4 for the first time in a long time today. Put a big smile in my face hearing it again I miss driving it.

[joff-turbo-nova]

Finding a bottle of wash/wax in the cupboard just now, yeyyy, i can wash the nova before i go out somewhere undisclosed, to do something, err undisclosed

There's some "interesting" laybys up near me if you're that way out!

Joff

[Asa-James]

Engine swap went effortlessly

[_Jake]

Going to hospital to see my brother in a lot less pain today than he was in yesterday

[TonySR]

Got a new PB cycling to work. 3.3 miles in 8minutes 52 seconds with an average of 21mph. Max 29.5mph