Thought about building myself an olympic spec bench a few times but cant justify the price of the 3" bar and plates... absolute extortion.
Thought about building myself an olympic spec bench a few times but cant justify the price of the 3" bar and plates... absolute extortion.
I bought an olympic 100kg dumbbell set a few years ago and quite recently got an olympic bar for £40 off eBay. There's a local place I got my plates from was like £25 for 25kg tri grip plates. All I need is a bench and a squat rack and I can do everything at home. I mostly got the stuff for doing deadlifts at home as the bars are always being used in the gym.
looks like my little bmw adventure could all be over
^^^ did you just read that? what a idiot ^^^
PROJECT 2 FAST 2 FAT clicky
''lifes what happens, while your busy making plans''
Why TJ ? how bad is it ?Originally Posted by turbojolt
looks like my little bmw adventure could all be over
lots of smoke from the exhaust strange whine noise from the engine will upload a video in a min
^^^ did you just read that? what a idiot ^^^
PROJECT 2 FAST 2 FAT clicky
''lifes what happens, while your busy making plans''
Tired to fit an alarm from my old nova to my sierra, took anger out on the mondeo. sierra has no alarm and mondeo has a dented door
Where's the pictures of the new nova?
Wait till you hear what caused the smoke.
Wait till you hear what caused the smoke.
Ignore this man he smokes crack cocaine
^^^ did you just read that? what a idiot ^^^
PROJECT 2 FAST 2 FAT clicky
''lifes what happens, while your busy making plans''
Brand new combo van had it delivered to my house with 60 miles on the clock it's now got 18,754 on the dials and has already broken down 5 plus times.... vauxhall make shit motors
^^^ did you just read that? what a idiot ^^^
PROJECT 2 FAST 2 FAT clicky
''lifes what happens, while your busy making plans''
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