Stopping smoking

[raf24]

Going to give it another go after a few failed attempts,just wondered who all smokes on here,ex-smokers etc & how you managed to quit,if anybody has any tips etc.im currently on champix tablets & going to try the nasal spray tomorrow.

[Mike]

I didnt use anything when I quit.

I was just sitting in my mates lounge one day watching tv & decided to give him the contents of my cig box & lighter an that was that.

Few months later I started again, BUT that was because I actually wanted to smoke again as I enjoy sitting in the garden with a coffee & a smoke on. Which is what im about to do now

[turbojolt]

my old man if currently using the electronic cigarettes to help cut down, and he has nothing but good things to say about them, i can find out the makes and costs for you tomorow if you like?

[turbojolt]

the other thing he was telling me was if you smoke something between 30 & 40 a day you can get blocker injections from the nhs, would have to double check on the amounts tho

[raf24]

Mike-i know what you mean,i miss a fag with a coffee the most

Tj-yeah mate that would be great,cheers

[novalew]

i used patches and an inhalator, it will be 4years in Jan, i quit because i just looked at the kids one day and thought i dont want them to think smoking is ok.

[raf24]

Ive heard there are new stronger inhalators out now,might give that a go too,need all the help i can get

[Andy]

Those new e cig are "alleged" to be bad for you due to water vapour.
Kinda like bongs then etc.
Cold turkey or nowt,ya still smoking imo if not.

[novadave24]

I have never ever smoked in all my life trust me you save so much money and think that money you could spend on the nova

[Mike]

Mike-i know what you mean,i miss a fag with a coffee the most

Yea I really enjoy it, espcially with a cup of Douwe Egberts Eastern Promise at 7am in the middle of Billing

Cold turkey or nowt,ya still smoking imo if not.

This^ 100%