Finally I have it running right :)
The large AFM was the problem
Did a mega bodge to fit the small correct AFM lol
http://i499.photobucket.com/albums/r...7-26202352.jpg
Will sort it out so it looks as good as the one ive taken off
It now drives spot on, pulls from low revs info 4th and 5th, altogether much smoother
Did 40 miles today :) runs cool even in this heat which is pleasing as well
Edd