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Well, for what a blank cd/dvd costs you might as well get a copy of the program on a disc, incase your pc funks up.

Its quite simple. :p

Download ISO buster, or the program Bump suggested.

Open the program, use it to open the ISO file, then copy/paste the files onto your desktop/folder.

Any CD recording program can/should be able use it.

Just open cd burning program.
Click something like File>Open.

Then find the .ISO file

And you should then beable burn it.

Then you can...