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I seem to have a nack of breaking them...whether its pulling the tape out too far it wont retract, or leaving it on top of the automatic bandsaw at work. I returned to find it had vibrated off the control panel and been chopped up into many pieces lolQuote:
Originally Posted by Novasport
Arriving at York track for a days racing and the sun is shining.
Good luck mate :thumb:
Got a whole Sunday to myself without the wife bossing me around. :d
Had the Sport out today for a 90 mile round trip to Scenestock at South Shields:d
Drove a nova for the first time in 5 years it only lasted for 30/40 seconds but it was epic while it lasted :D
Killed my self in the gym.
Followed a program on the treadmill that is for weight loss (i need it) that takes you up and down the incline as if you in the hills. I set a just under jogging speed and finished the program! at just one min over the pasted time! Which i'm very happy with, as i've never finished one before. Was 5k in total.
Then lifted heavy than i normally did and for more reps. Everything is aching but thats a good so i'm happy. Now for some nova fun in the sun....
top work mate keep it up!
Good job Bennnn! :thumb:
Just make sure you don't get a heart attack or something, that'd ruin your day at the gym.
Cheers Andy,
Niek lol thank you, i slow down when i get to going as really annoyingly i get out of breath fast.. Not sure why.. Well could be cause i'm a fatty.