Originally Posted by dannyb
Are you still in contact with Rach's brother or is this the first time you have seen him for a while? Him being drunk doesn't give you a true reflection of how he's feeling. The court case is coming up for him too so don't feel too down on him and yourself. I'm guessing last night was a one off so don't think this is the way it's always going to be.
It will be hard going through the court case, but there will be a time when it is over and done with, this time is getting closer every day.
It's sh1tty time of year anyway and you need to make sure this time off you have is used positively. Having been signed off work before for the reasons I'm guessing you've been signed off, I say do something active which raises the heartbeat, rest regularly, eat properly. Then you can fit other things into the gaps.