whats pissed you off today?

if your bck plays up often there are some good guids to strechs you can do to lossen it up mate, they worked for me

Any links?
It does it now and again,but this time its been severe like 2 years ago

Quote:

---

Originally Posted by Andy

Any links?
It does it now and again,but this time its been severe like 2 years ago

---

people might try and take the piss but if yours gets as bad as mine use to its worth doing,

this guys videos show everything i was told to do clicky plently more on there aswell the other ones to look into are the ones you can do whill out and about at work ect.. with out climbing all over the floor lol, have a hot bath then do them it seems to help, when my back was at its worse it use to lock up and i was told to do them in the morning and at night and the standing type ones during the day if it felt like it was starting to hurt

hopefully it helps mate i only do the standing ones now and then and i dont have anywere near as much trouble

Quote:

---

Originally Posted by Andy

Experiencing excruciating back pains/spasms/seizures and having to work through it.
Then after paying some melt (lol merris) to help out yesterday and today,he blew his cash from yesterday on drink and drugs and then is "too hammered to be of any use today":tard::tard::tard::tard::tard::tard::tard:
Excellent.
So im stuck at home not earning and in pain:mad:

---

have you tried a chiropractor? i suffer with back and knee pain due to gym and football and they sort me out

Quote:

---

Originally Posted by turbojolt

people might try and take the piss but if yours gets as bad as mine use to its worth doing,

this guys videos show everything i was told to do clicky plently more on there aswell the other ones to look into are the ones you can do whill out and about at work ect.. with out climbing all over the floor lol, have a hot bath then do them it seems to help, when my back was at its worse it use to lock up and i was told to do them in the morning and at night and the standing type ones during the day if it felt like it was starting to hurt

hopefully it helps mate i only do the standing ones now and then and i dont have anywere near as much trouble

---

Thanks for that i'll give it a go.
Tbh,i would like to find out what causes it mostly though,so i can avoid whatever it is

novalew,i havent tried a chiropractor,no.

Quote:

---

Originally Posted by Andy

novalew,i havent tried a chiropractor,no.

---

if you find you need a bit more than stretches its well worth a try, alot offer a first try for free

meanwhile back at the thread....

Brummie building site workers.. That is all

Q7's!

Two hour dinners sat on Png, when I could go home two hours earlier

Road fund reminder for £460 FFS!