to the gym...

[chimp007_uk]

Does anyone else go to the gym much? I used to compete for England at Taekwon-do, then Wales lol when i was at uni (don't ask) then had reconstructive surgery on my shoulder last summer and now haven't dane any sport for nearly 2years...:eek:

Now I'm living in Coventry a mate is fitness manager at VirginActive in Shirley, so i get free membership and he's got me on a traning program :D Trained tonight and nearly killed me, but he wants me to go in at 6.30am tomorrow :eek: :cry: :wtf: I want to the best fighter at -71kg so what needs to be done has to be.

Anyone else share this passion and desire? Or... am I just a tw@t?? lol

Chris

[chimp007_uk]

This is waaaaaay to early, i need my head testing!!! :(

[Jim]

I try and get to the gym 3 times a week. I only do it for fitness though, split my time between c.v and weights. There is a chance I might be doing the london marathon next year though so going to have to get much more running in for that.

And yes, you do need your head testing, 4:44am is way too early, lol.

[General Baxter]

if you want to lift weights, try doing a few engine conversions with no crain lol

[chimp007_uk]

Well, my fitness will be sh!t hot once my core stability and strength is ont he mend! I used to be a county runner back in the day lol X-Countrys and steeple chase. when i was 16 i ran the 1500m in 4.20min, but gave all that up to further my taekwon-do. C'est la vie...

I'm 68kg at the mo and 6'1", so not a fatty, but need to be about 70ish kg. My coach recons i'll be leg pressing 400kg and dead liftng 120-150kg lol You can only laugh when someone says that.

Feeling good even after the early start, i'll keep the coffee in :)


if you want to lift weights, try doing a few engine conversions with no crain lol

Oi, Mr Jag, lend me a V8 i'm fed up with going to the gym lol

[Jcb]

Today, 05:44 AM (http://www.pngclub.com/forum/member.php?u=7626)

I'm up at 6:30 and thats way way way too early. You're just a nutter.

[chimp007_uk]

Loves it... although the fog wasn't fun. nova did go well though :)

[Matt2107]

I ought to get to the Jim really.

He runs the best keebab van in town.

[chimp007_uk]

I ought to get to the Jim really.

He runs the best keebab van in town.


Train your gut lol

You going to coombe matt? I might be so could finally buy those wings off you :)

[Matt2107]

When's coombe?

[chimp007_uk]

sat... as in 3days time :)

[mowgli]

core stability

What do you think you are, Chernobyl?????????


I mashed my left knee whilst removing a mk3 escort from this world. after surgery & 8 weeks of crutches, I went to the work gym, this 12 year old lad created a special program to get me fitter.

the first thing he tried to get me to do was sit on that bench thing with the leg weights on..... I flatly refused.... He told me that he was an expert & I should do it. I told him that he was bloody incompetent & my knee had just been screwed back together & the surgeon had banned me from even jogging on it or carrying heavy objects, so trying to explode it with 50kg of iron was possibly the worst thing I could do. Oh, & could he cancel my subscription & get me an official complaint form which I filled in on the spot.

I have since only been in gyms to look at women.

[chimp007_uk]

haha... He was 12! My mate is a professional personal trainer, and my op was back in july, had the cartalage in my right shoulder re-attached to the joint with nylon anchors. Javelin is a b*****d lol

You cant beat a good bit of eye candy at the gym though lol

Chest and arms are sore this morning :(

[Matt2107]

Your not one of them lift weights in the mirror types, while checking yourself out from different angles are you?

[chimp007_uk]

Your not one of them lift weights in the mirror types, while checking yourself out from different angles are you?


lol hahahaha... No, not at all. If you saw me you'd understand. I never used to go to the gym when i was competing in internationals. Its only now tha ti can start a fresh, and be the fighter i could have been that i want to do everything properly :)

[Jcb]

Yerr I bet you sly in the odd quick look in the mirror while you think no one is watching ;)

[chimp007_uk]

I'm a proper weed... It doesnt help to look in the mirror lol :(