Cant fecking sleep

[Jay]

As title says really, had an hours kip around 5 which i shouldnt have done i know! And now i cannot get to sleep for sh1t! Any ideas people ? lol

[trackdaynova]

crack one off, you'll be sleeping within minutes :)

[Jay]

crack one off, you'll be sleeping within minutes :)

I cba! Want to sleep im tired! lol

[CoolTiger]

crack one off, you'll be sleeping within minutes :)
lmao

im having same trouble over the last few nights i know it sounds really sad but the last few nights ive found my self in bed and cant get to sleep because im thinking what i need to do to my nova lmao

[Jay]

lmao

im having same trouble over the last few nights i know it sounds really sad but the last few nights ive found my self in bed and cant get to sleep because im thinking what i need to do to my nova lmao

Im thinking what to buy payday..... hmm quick rack, carbonscuttle panels gaz coilovers.... must fecking sleep, stupid car!

[BIGS]

logging off the computer might help lol

[Jay]

Tried! Obv lol

[brainsnova]

just lie in bed and if your tired you will fall asleep.If not fuk it i do it all the time and still wide awake at 6 am lol

[Nev da nova]

Having the same problem too chaps, seem too be getting later this week n gotta be up a 6.30:(

[CoolTiger]

lmao

im having same trouble over the last few nights i know it sounds really sad but the last few nights ive found my self in bed and cant get to sleep because im thinking what i need to do to my nova lmao


im not sleeping thinking about i need to sleep soon to get up early to go in early to do my car

[BIGS]

having a hot chocolate or hot milk helps sometimes or have aload of redbull haha

[sulphur]

I've been having the same problems recently, think it's lack of job..stress etc. Find myself sleeping one night out of two really, and even then only having 4 hours or so. Not really a good habit to get into. :(

[brainsnova]

the trick is to be busy all day then you pass out at bed time :D

[marc novataken]

try havin a screamin 11 month old!!!!!!

[Adam]

As above really/ Ive been busy all day since about 6am, and am now completely fooked and off to bed :D

Sleep well :p lol lol

[Plug]

yea my problem is i do **** all on the weekends and cant sleep for sh!t lol

[Rich]

I dont wanna go to bed, if i do ill have to get up and go to work lol

[Christ]

read a book. watch a film. drink less tea/coffee during the day :p

[Plug]

yea but if you dont go bed you will have to go work all tired lol

[Welsh Dan]

I've had the same problem up until recently. Now I open the window so I can breathe easier, but wear t-shirt and jogging bottoms instead of boxers to keep me warm. Give me a few hours playing Left 4 Dead and I'm away :thumb:.

[Jay]

Right ive taken Olly's advice.... Will report back in the morning and let you all know if its worked :thumb:

[sulphur]

Concentrate really hard on COD4 for around 4 hours, and you have to sleep 'cos your eyes start burning. lol

[Jay]

Concentrate really hard on COD4 for around 4 hours, and you have to sleep 'cos your eyes start burning. lol

Never ever played it.

[sulphur]

When you do play it, 4hours will fly by. Online gaming is completely addictive. lol

[Matt]

Being at Uni I've kinda got into the habit of sleeping in until about 1PM and then staying up uber late every night. Had a ton of work this week though so have had to stay up really late to keep on top stuff!

Just been off for over a month over Christmas though, been back last week and now I'm off for another 2 weeks. Ahh the joys lol.

[Rich]

Be tired either way lol!

[napalm_27]

LOTS AND LOTS OF SLEEPING TABLETS
ONLY PROBLEM IS YOU MAY NEVER WAKE UP AGEN LOL
(i am not responsible for any deaths if this advise is followed lol)

[Jay]

I need something now, not 3 days down the line from doctors. lol

[Welsh Dan]

Thrash fap your way to sleep.

[napalm_27]

lol
it was worth a try lol

[burgo]

Concentrate really hard on COD4 for around 4 hours, and you have to sleep 'cos your eyes start burning. lollies. after about 20 hours they start to hurt lol however i find when im just dozing i find myself playing cod in my mind :( i need to find a new game lol.

haviing a **** is scientificly proven to put men to sleep anyways as it releases a cocktail of brain chemicals, including norepinephrine, serotonin, oxytocin, vasopressin, nitric oxide (NO), and the hormone prolactin.

http://www.livescience.com/mysteries/070315_sex_sleep.html

so next time your misses moans at you for falling asleep after sex tell her you cant help it

[Jack]

I think I'm nocturnal, I am tired during the day but after about 8pm I wake up. Usually only get about ~4 hours of sleep... unless its the weekend when I can stay in bed til about 11am. Thats not always all sleep though lol

[kelbelle]

Apprently getting up half an hour earlier than you usually do makes you tired enough to sleep.
My mum used Nitol and she konked straight out lol she hadnet slept for 3 days straight.
Failing that http://www.amazon.co.uk/I-Can-Make-You-Sleep/dp/0593055381
lol

[AlexW]

^ lol

The first few nights i was here i was very awake, but getting better. And i say that even though im awake at 4am lol

Jay just get your nova back and sleep in that lol

[Spudly]

According to andy, a couple of night nurse and a nice large whiskey will knock you right out for hours, i must give that a crack at some point sounds cool lol

[Lauren]

crack one off, you'll be sleeping within minutes :)

This is actually good advice, all joking aside. Always makes me sleep like a baby. lol

[Andy]

According to andy, a couple of night nurse and a nice large whiskey will knock you right out for hours, i must give that a crack at some point sounds cool lol
Certainly does the trick my friend:thumb:

[Jay]

This is actually good advice, all joking aside. Always makes me sleep like a baby. lol

I know found out last night... Cheers olly (trackdaynova) :thumb: lol

[nova_saloon]

im doing the same, stupid nova :P

[LEWI007]

Bend round until your nose touches your bunghole, then fart in your own face, should do the trick :thumb: lol