Gym talk

[wwmnw]

Good work wwmmmmmmnnnmmn it looks knackering

Couldn't feel my legs after the tyre flipping, you're down in a squat position then lift it up, it rests on one of your legs for a second then you push it over. Basically to be strong, build your legs up

[Benn]

We have met a couple times Bennnnn, it was magical to talk to you and drool over your nova while you clicked away randomly with that camera, I'm not surprised you forgot we met but my dreams are now shattered I thought we were bros4lyf

Have we? Next time let me know! Why does no one introduce them selfs any more? I sure this time i will, with you being a huge muscle man.

[wwmnw]

I did both times

[wwmnw]

Was a while ago to be fair PVS and VBOA thingy

[Benn]

Oh, i'm really sorry.


And finally get a night where i can go to the gym and i'm feeling sick as any thing with a really bad stomach ache. GREAT.

[Edd]

I'm up to 10k with a 4% incline now on running machine

Training going well for my coast to coast MTB Rat race the crossing

[wwmnw]

Oh, i'm really sorry.


And finally get a night where i can go to the gym and i'm feeling sick as any thing with a really bad stomach ache. GREAT.

Should have risked it!

I'm up to 10k with a 4% incline now on running machine

Training going well for my coast to coast MTB Rat race the crossing

Machine, what exactly is the rat race though?

[Stuart]

Rat race is another one of those conning people into making money for charity bosses thi where you cycle across the country off road

[bazzap8389]

I'm loving the new gym I've joined,because it's 24 hour I can get a sesh in when I'd be doing nothing etc weekends at 2am is brilliant only **** in the gym

[wwmnw]

Rat race is another one of those conning people into making money for charity bosses thi where you cycle across the country off road

Sounds painful!

I'm loving the new gym I've joined,because it's 24 hour I can get a sesh in when I'd be doing nothing etc weekends at 2am is brilliant only **** in the gym

Always my gripe at the local gym small rooms and they put all the equipment everyone wants to use in!


Tracked my cals for a laugh today, long day delivering off the m62/m1 areas so took dinner with me but had to get something at Hartshead services as I was tired and hungry, 3,700 calories today only about 1300 too many