At the time your eating away thinking this is good then you hit the queasy stomach and can't eat anything else
At the time your eating away thinking this is good then you hit the queasy stomach and can't eat anything else
Please stop talking about pizza hut. I have problems Im trying to overcome.
Ah sorry mate
Tbf the problem lies more with domino's, mainly because pizza hut wont deliver to us
No takeaways deliver out here to us,just as well really
Finally back to the gym today. Nice and quiet too.
Killed me.
All I wanted was a Pepsi, just one PepsiFar from suicidalStill I get them tendenciesBringing back them memories
That I really miss when I reminisce
So, I don't do weights!! But I do use the bike to get some miles on for my events coming up!!
Off road Hill climbing in Alicante at the start of March
40ks off road in Cambridge in March
100ks off road in Bucks in May
200 miles off road Coast to coast in June
Boom!!!
206 heart rate? Wow.
Did the gym yesterday morning. Wasn't feeling it after working on the Nova in the cold. But gave a time workout.
Changed my squatting from goblet to front weighted then rear.
Upper body is aching today. a lot.
All I wanted was a Pepsi, just one PepsiFar from suicidalStill I get them tendenciesBringing back them memories
That I really miss when I reminisce
That must be seriously boring on a static bike!
I've been lazy recently, mostly because of lack of money and seeing the GF but we've split up again for good this time (when does it start getting easy?) which has had my head all over the place so I've got plenty free time for the gym now.
Lost a bit off my bench press, did 3 reps at 90kg and the third one I nearly dropped on my head (albeit I had done a 3 sets of 10 reps previously at lower weights) deadlift I repped 160kg didn't attempt a single and squat I kept it light at 130 for reps, did some bicep curls then ran a bit on the treadmill. My left calf always goes tight when running no matter how well I think I've stretched, never the less I'll keep at it.
Gonna go again today and do some back work and run again, put some body fat on since december with being lazy/seeing her, but not really ate much this week lost my appeteite and sleep pattern.