free weights and bench (wanted)

[bazzap8389]

Hence why I said you can get decent sets of free weights for 200.....

[turbojolt]

i dont like vinyl weights the fillings brake loose in them and the casings split, better off just going straight for cast if you can

[bazzap8389]

I got 100kg dumbell set 2x 50kg cast iron and my bench for 300. Rarely use them 2bh I prefer just going to the gym.

[turbojolt]

I got 100kg dumbell set 2x 50kg cast iron and my bench for 300. Rarely use them 2bh I prefer just going to the gym.

i hate the gym with a passion, i started skipping and running but my right ankle and foot cant take that kind of abuse anymore, so thats why im going to start lifting weights again

[bazzap8389]

I only do weights at the gym except when I'm cutting and do some light cardio I hate cardio though